Chocolate Fix

Here's a tip. Let's be honest, sometimes throughout the day or even when you are done with your tasks at night, you need a little chocolate fix. You don't need a whole bar, just a square, a snip-it, a morsel that soothes that inner chocolate gland that's sounding like an alarm. I know this alarm well, so it makes me extra conscious of the treats I keep in the house, this being the only one I bring home, it's my one cheat. So let me spill the beans. I buy the Dark Chocolate "Pounder Plus" from Trader Joe's. It's more than a pound of dark chocolate (72% cocoa) goodness that comes in perfect, little bite size squares. I chop it up on my cutting board and store it in a little jar on my butcher block- out of constant sight, but not in a secret hiding spot... somewhere in between the two. Then when the moment hits, I simply indulge in my chocolate fix, replace the lid, and carry on as I was before! Only one rule for me: only one trip to the chocolate jar each day.... that's not to say that there haven't been days when those sneaky fingers of mine grab a second piece on that solo trip though!


** And if you prefer, they carry Pounder Plus in Milk Chocolate too!

Kale Chips

This is an idea that has been floating my head for awhile- I have had a few friends tell me about the idea and I have seen it a few times in cookbooks or cooking sites, and well, I am just now getting around to posting it! It's super easy, takes little effort, and is an easy way to incorporate dark green veggies into your diet- NOT TO MENTION that my child ate almost the whole plate herself- they have the crunch and crispy flavor of a potato chip- your little ones will probably like it too!

Raw Kale with Grape Seed Oil and Sea Salt

Baked Kale or "Kale Chips!"

Ingredients:

1 bunch kale, rinsed & patted dry

2 TBSP grape seed oil

1/2 tsp sea salt

Directions:

I rinsed my kale then chopped it into 3 inch pieces (you can chop or tear it) then I through mine in my salad spinner. I removed the tough stems before putting them in a bowl with the oil and salt. Toss them well and then lay them on a roasting sheet or cookie sheet to bake for 20 minutes on 325. Bake them for 12ish minutes, then with a pair of tongs, turn them over and bake for another 8- 10 minutes until the edges are browned and the leaves are crispy. Serve them immediately as an appetizer or a side, they don't stay crunchy for too long, so gobble them up quick!

Orange Dream

So this past week, we went to a friends house to juice some oranges from the tree in her yard. It made some seriously delicious juice that we have been enjoying all weekend. I even decided to incorporate it into our dessert this weekend, so I added a little Vanilla ice cream and made a little treat tasting like a 50/50 bar! You could also make it with whole oranges and get a similar result!

Ingredients:

2 cups orange juice

3 scoops vanilla ice cream

or

2 large oranges

3 scoops ice cream

3-4 ice cubes

*** this version will be a little frothier...

Directions:

Pour into blender and blend!

This is a great treat with whatever fresh fruit juice you have on hand- try peaches, mango/pineapple, or a combination like strawberry orange!

Peanut Butter Pop 'Ems

Oh my GOODNESS!!! These are divine, and if I was totally honest, are better than the "real deal" Resse's cups. They have no sugar and yet are sweet and satisfying when you need a little pick me up- just pop one in for a little bit of heaven! Thanks to Amy Flory for sharing the idea with us, we are enjoying the goodness girl!!!

The Ground Flax seed gives them some texture and more nutty flavor!

Ingredients:

1/2 cups peanut butter (use the natural kind, not Skippy)

5 TBSP ground flax seed

1 tsp vanilla

1 1/2 TBSP honey

1/2 cup chocolate, I use dark chocolate

** wax paper

Directions:

Your peanut butter needs to be natural because of the consistency and it needs to be chilled (room temp will make it too runny). Add your flax seed, vanilla, and honey stirring it until well blended. You might have to refrigerate your peanut butter mixture if it is too gooey to roll into balls. Once it hardens, melt your chocolate, I used a double boiler (you could also use a glass bowl in the microwave, just watch it to know when it's done and be careful because the bowl might be hot). The using a tsp sized spoon, scoop and roll your peanut butter mixture and drop it into the chocolate, rolling it around with a spatula, then setting it on the wax paper to harden. I had my wax paper on a plate, then transferred the plate to the fridge for it to chill faster. Enjoy, these are delicious!

Lemon Saffron Chicken...

Taste buds ready for a new flavor, getting tired of the same ol', same ol??? Give this a whirl, super easy, fun new flavors, and minimal ingredients... inspired by my Persian Cooking Diva of a sister-in-law who introduced me to cooking with Saffron!

Ingredients:

1 package of chicken tenders or breasts

1/4 cup fresh lemon juice

2 TBSP Grape Seed Oil

1/4 tsp salt

1/8 tsp pepper

2 cloves garlic, minced

a pinch of saffron

Directions:

Pour all ingredients into a dish or Ziplock bag and add chicken tenders (or quartered chicken breasts). Let them marinate for at least 5 minutes (up to 15) and then pour it all into a large skillet. Brown the chicken on both sides, the marinate will be soaked up by the chicken and evaporate until all you have left is the chicken strips. I love the rich yellowish color and the flavor of the saffron combined with the lemon juice and garlic, it's great by itself or wrapped up in a sandwich or wrap. ** In the picture I served it with sweet potato fries and roasted brussel sprouts and cauliflower. But with the left overs I chopped it up and put it in a spelt tortilla with arugula, cucumbers, and some balsamic dressing!

** Saffron can be purchased at Trader Joe's (look for Spanish Saffron) or other stores, it's a little pricey, but a little bit goes a LONG way!

Fruit, Granola, and Yogurt Parfait

Here's what my Valentine concocted for me this year, it was quite tasty and pretty cute, way to go Honey! Thanks for sharing YOUR recipe with ME!!!! (he found it himself, I was quite impressed!)

Granola:

1 cup old fashion oats

1/2 cup shredded coconut

1/2 cup sliced or slivered almonds

3 TBSP oil or butter (if butter, melt it first)

2 TBSP honey

Fruit:

8-10 strawberries, diced

1/2 cup blueberries

1/2 cup pineapple, diced

or substitute any of the above with raspberries, blackberries, bananas, or more!!!

2 cups plain yogurt

Directions:

Preheat your oven to 350, mix all your granola ingredients together and spread them out on a cookie sheet baking for 18- 20 minutes until golden brown. Remove immediately from the cookie sheet (so it doesn't keep cooking) and put it in a bowl. Mix your fruit up and scoop it into the bottom of a glass parfait dish or tall glass, then continue to layer it with yogurt and the granola as much as you would like. This recipe will make approximately 4 servings.

And if you need some cheering up in the kitchen or a little giggle.... this story should do the trick!

My sweet husband wanted to surprise me and make me this for breakfast, but ran into a little snag if you will, when he realized he shouldn't have pre-cooked the oatmeal for the granola!!! In his defense he did show me the recipe which DID say "1 cup oatmeal" instead of a more accurately "1 cup oats"... so he had to dump the first batch and start over for round #2... what a trooper! (And yes, he gave me permission to share the story and the picture!! )

Check out batch #1:

Homemade Apple Sauce

Here's a recipe for those who have a high-tech blender, like the Vitamix or Blendtec. Now, don't think I am getting all fancy on you- it's a real no brainer- so simple you won't believe it. I came up with this the other day when I was making some delicious muffins that called for apple sauce and I didn't have enough on hand- so I made it fresh- here are the measurements if you should ever find yourself in such a predicament or if you have a hankering for some homemade apple sauce...

Ingredients:

1 apple, cored

1/4 tsp cinnamon

2 TBSP water

Directions:

Blend. That's it.

*** When choosing your apple decide whether you want tart or sweet sauce- Granny Smiths, Pippins and Jonagold will give you tart sauce while Fuji, Gravenstein, and Gala will give you a sweeter sauce and are more common when making sauce. If your tart sauce turns out too tart, add a pinch of sugar or honey to sweeten it up!

Don't forget about little ones or babies- this is a great, healthy, all natural, homemade treat! I used to even boil some kale and throw it in there with it to add some greens for more nutritional value! You can disguise anything in apple sauce!